Forgetting your Apple password can be a stressful situation, but don't worry, there are steps you can take to reset it and regain access to your account. Here's what you can do if you've forgotten your Apple password:

1. Visit the Apple ID account page and click on 'Forgot Apple ID or password'.
2. Enter your Apple ID and follow the on-screen instructions to reset your password. You may need to answer security questions or verify your identity through email or phone.
3. If you have two-factor authentication enabled, you can reset your password using a trusted device or by receiving a verification code on another trusted device.
4. If you don't have access to any trusted devices, you can still reset your password using account recovery.
5. Make sure to create a strong and unique password to secure your Apple account.

It's essential to keep track of your passwords securely to avoid this situation in the future. Consider using a reliable password manager to store and manage your passwords safely.