How to Recover Facebook Password without Email and Phone Number

Recovering Your Facebook Password without Email and Phone Number

Forgetting your Facebook password can be stressful, especially if you no longer have access to the email or phone number associated with your account. However, there are steps you can take to recover your password even without these details:

1. Use Trusted Contacts: If you've previously set up trusted contacts on Facebook, you can request their help in recovering your account. Facebook will send them a special security code which you can then use to regain access.
2. Answer Security Questions: If you've set up security questions on your account, you may be able to answer them to verify your identity and reset your password.
3. Try Different Recovery Options: Facebook offers various account recovery methods such as identifying friends in tagged photos, providing details about your account creation, etc. Explore these options to regain access.
4. Contact Facebook Support: If none of the above methods work, you can contact Facebook support directly. Provide as much information about your account as possible to prove your identity.
5. Enable Two-Factor Authentication: To prevent such issues in the future, consider enabling two-factor authentication on your Facebook account. This adds an extra layer of security.

Remember, it's essential to keep your account recovery information up to date to avoid getting locked out of your account. Stay safe online!