How to Recover Facebook Password without Email and Phone Number 2019

Forgetting your Facebook password can be a frustrating experience, especially if you no longer have access to the email or phone number associated with your account. Fortunately, there are still ways to recover your password without these pieces of information. Here are some steps you can take to regain access to your Facebook account:

1. Try to remember any old passwords you may have used for your Facebook account. Sometimes people reuse passwords or slightly modify them, so it's worth a shot.
2. Use your trusted contacts to regain access. If you've previously designated trusted contacts on Facebook, you can reach out to them for help in recovering your account.
3. Attempt to verify your identity through other means. Facebook might provide alternative verification methods, such as answering security questions or identifying photos of your friends.
4. Reach out to Facebook support. If all else fails, you can try contacting Facebook support directly and explaining your situation. They may have additional steps you can take to recover your account.

It's important to note that the process of recovering a Facebook account without email and phone number may take some time and patience, but it is possible with the right steps.