How to Recover Apple ID and Password

Losing access to your Apple ID and password can be a stressful experience. However, there are steps you can take to recover them:

1. Go to the Apple ID account page and click on 'Forgot Apple ID or password.'
2. Enter your Apple ID and follow the on-screen instructions to reset your password.
3. If you forgot your Apple ID, you can recover it by providing your name and email address.
4. If you have two-factor authentication enabled, you can reset your password using a trusted device or phone number.
5. For additional help, you can contact Apple Support for assistance in recovering your Apple ID and password.

It's important to keep your Apple ID and password secure to prevent unauthorized access to your personal information.