How to Recover Access to WordPress Admin Without Email or Password

Getting locked out of your WordPress admin account can be a frustrating experience, especially if you don't have access to the email or password associated with it. However, there are several steps you can take to regain access and secure your website.

The first method to try is to use the 'Lost your password?' option on the WordPress login page. This will send a password reset link to the email associated with the account. If you do not have access to this email, you can try contacting your hosting provider for assistance.

If the above methods do not work, you can try accessing the WordPress database directly. This involves using phpMyAdmin or a similar tool provided by your hosting provider to reset the password for the admin account.

Another option is to delete the current admin account and create a new one. This should only be done if you are comfortable with the technical aspects of WordPress and have a backup of your website.

It's essential to take preventive measures to avoid getting locked out of your WordPress admin account in the future. This includes regular backups, strong passwords, and enabling two-factor authentication.