Lost Your Mac Administrator Password? Here's How to Recover It

Forgetting the administrator password on your Mac can be a frustrating experience. However, there are several methods you can try to recover or reset it:

1. Use Apple ID: If you have set up your Apple ID as a recovery option, you can reset your admin password using it.
2. Reset Password in Recovery Mode: You can boot your Mac into Recovery Mode and reset the password through the Terminal.
3. Use Another Admin Account: If you have another admin account on the Mac, you can log in and change the password for the locked admin account.
4. Third-Party Tools: There are third-party tools like iSeePassword, which can help you reset the admin password.

It's important to note that some methods may require you to have the FileVault disk encryption key or erase your Mac completely. Make sure to follow the instructions carefully to avoid data loss.

Remember to keep a note of your passwords securely or consider using a password manager to avoid such situations in the future.