How to Delete Instagram Account If I Forgot Password

Forgetting your Instagram password can be a frustrating experience, especially when you want to delete your account. However, there are steps you can take to regain access and delete your account even if you can't remember the password.

The first step is to go to the Instagram login page and click on 'Forgot password?' This will prompt you to enter the email address or phone number associated with your account. Instagram will then send you a password reset link to regain access to your account.

If you no longer have access to the email or phone number linked to your Instagram account, you can fill out an account recovery form on Instagram's website. Provide as much information as you can to prove that you are the rightful owner of the account.

Once you have regained access to your account, you can proceed to delete it by going to the 'Delete Your Account' page on Instagram's website. Follow the instructions to permanently delete your account.

It's important to note that deleting your Instagram account is irreversible, so make sure you want to proceed with this decision. Additionally, consider updating your password management practices to prevent future issues with forgetting passwords.