How Often Should You Change Your Email Password?

One of the most important aspects of maintaining good cyber security hygiene is regularly updating and changing your email password. With the increasing number of cyber attacks and data breaches, it has become paramount to stay vigilant and proactive in protecting your online accounts.

So, how often should you change your email password? The general consensus among cyber security experts is to update your email password at least every 3 to 6 months. However, the frequency of password changes may also depend on certain factors such as:

• The sensitivity of the information stored in your email account
• The number of devices you use to access your email
• The strength and complexity of your current password

Regularly changing your email password helps minimize the risk of unauthorized access to your account and protects your sensitive data from potential breaches. It is also recommended to use unique and strong passwords for each of your online accounts to further enhance your security posture.

In addition to changing your password regularly, implementing two-factor authentication (2FA) and using a reputable password manager are effective measures to bolster the security of your email account.

Remember, cyber threats are constantly evolving, and staying one step ahead is crucial to safeguarding your digital assets. By adopting good password management practices, you can fortify your defenses against cyber attacks and protect your online identity.