How Often Should You Change Passwords?

One of the most common questions in the realm of cybersecurity is how frequently one should change their passwords. The traditional advice of changing passwords every few months has been widely debated in recent years.

The frequency of changing passwords depends on several factors, such as the sensitivity of the information being protected and the level of security measures in place.

Factors to Consider:

• Importance of the Account: For highly sensitive accounts like online banking or medical records, it is advisable to change passwords more frequently, ideally every 1-3 months.
• Security Breaches: If there has been a security breach on a platform where you have an account, it is crucial to change your password immediately.
• Two-Factor Authentication: Using two-factor authentication can enhance security, reducing the need for frequent password changes.

In general, it is recommended to change passwords at least once a year for accounts with average sensitivity. Regularly updating passwords is a good practice to mitigate the risk of unauthorized access to your accounts.