Changing your password regularly is an essential step to safeguard your online accounts from potential cyber threats. Whether it's for your email, social media, or banking accounts, updating your password is a crucial aspect of maintaining good cyber security hygiene.

Here's a simple guide on how to change your password:

1. Go to the settings or account management section of the website or app where you want to change your password.
2. Look for the 'Change Password' or 'Reset Password' option.
3. Enter your current password and then create a strong new password. Make sure your new password is unique, using a combination of letters, numbers, and special characters.
4. Confirm the new password and save the changes.

Remember to never share your password with anyone and avoid using the same password for multiple accounts. By regularly changing your passwords and following good password practices, you can better protect your sensitive information from cyber attacks.