Recover Facebook Password Without Email and Phone Number

Recover Your Facebook Password Without Email and Phone Number

Forgetting your Facebook password can be frustrating, especially if you no longer have access to the email or phone number associated with your account. However, there are still ways to recover your password without these options:

1. Try to remember if you've linked your Facebook account to any other email addresses. You can use these alternate emails to reset your password.
2. If you have trusted contacts set up on Facebook, you can request their help in recovering your account. Facebook will send codes to your trusted contacts that you can use to regain access.
3. Go through your browser's saved passwords. If you have previously saved your Facebook password, you might be able to find it there.
4. Contact Facebook's support team and provide them with as much information about your account as possible to verify your identity. They may be able to assist you in resetting your password.

It's essential to keep your account recovery options up to date to avoid such situations in the future. Make sure to regularly update your email and phone number associated with your Facebook account.